august 2022

11augAll Day08sepIn-PersonTroy Fitness Court Strength and Conditioning ClassThursdays, 5:15-6:00 pm, August 11 through September 8


MVP Health Care is proud to sponsor 5 weeks of free fitness classes at the new Troy Fitness Court! The Fitness Court is located at Knickerbocker Park, 103rd St & 8th Ave, Troy, NY 12182. Join Certified Personal Trainer, Sarah James- The Balance Beast, for a moderate intensity class with modifications for ALL fitness levels! Classes will meet Thursdays at 5:15-6:00 PM on August 11th, 18th, 25th and September 1st and 8th.

Please bring water and wear comfortable, breathable exercise clothing and sneakers.

Intensity Level: Low to High

Instructor: Sarah James, Certified Personal Trainer

Meets: Thursdays, 5:15-6:00 pm, August 11 through September 8

Location: Knickerbocker Park, 103rd Street Troy, NY 12182

Register here.

Once you have successfully registered for this class, you will receive an email confirming your registration. Please check your spam folder if it does not appear in your inbox within a few hours. If you have not received a confirmation within 24 hours, please contact Health Promotions at


August 11 (Thursday) - September 8 (Thursday)


Knickerbocker Park

103rd Street, Troy, NY 12182