In Partnership with Inner Bliss. Join us for free, outdoor Meditation and Yoga on Sunday mornings at the Mohawk Harbor Amphitheater.

Inner Bliss will be offering instruction for breath techniques (Pranayama) and guided meditation from 8:30-8:50 am and Yoga from 9-10 am.

Rain date information: Visit the Inner Bliss website or Facebook Page to learn if classes have been moved inside to the Inner Bliss Studio: 1 North Church Street, Schenectady, NY 12305. Free parking will be available in the lot across the street.

Intensity Level: Low to moderate, modifications are offered for all levels

Instructor: Inner Bliss

Program Code: 6851

Meets: Sundays, 8:30-10 am, June 4 through September 24

Location: Mohawk Harbor Amphitheater: 220 Harborside Drive, Schenectady, NY 12305

Once you have successfully registered for this class, you will receive an email confirming your registration. Please check your spam folder if it does not appear in your inbox within a few hours. If you have not received a confirmation within 24 hours, please contact Health Promotions at livingwellprograms@mvphealthcare.com.