september 2021

16sepAll Day18novVirtualZumba Gold®

Details

A fun, friendly aerobic workout anyone can do, including beginners! This class introduces easy-to-follow Zumba® modified chorography at a lower-intensity that focuses on balance, range of motion and coordination all set to Latin rhythms. This is a ten-week virtual program that meets on Thursdays.


Meets: Weekly on Thursdays, 1-2pm – No class 11/11

Intensity Level: Easy to moderate, modifications offered for all levels

Instructor: Omoye Cooper

Program Code: 5909




Once you have successfully registered for this class, you will receive an email confirming your registration. Please check your spam folder if it does not appear in your inbox within a few hours. If you have not received a confirmation within 24 hours, please contact Medicare Community Health Promotion at MedicareHPCal@mvphealthcare.com.


Time

September 16 (Thursday) - November 18 (Thursday)

Location

Online (Web links available upon registration)