A fun, friendly aerobic workout anyone can do, including beginners! This class introduces easy-to-follow Zumba® modified choreography at a lower intensity that focuses on balance, range of motion, and coordination all set to Latin rhythms. This is a nine-week in-person program that will meet on Thursdays.

Intensity Level: Low to moderate, modifications are offered for all levels

Instructor: Omoye Cooper

Program Code: 6863

Meets: Thursdays 1-1:45 pm, May 4 through June 29

Location: Saratoga Senior Center: 5 Williams St. Saratoga Springs, NY 12866.

Once you have successfully registered for this class, you will receive an email confirming your registration. Please check your spam folder if it does not appear in your inbox within a few hours. If you have not received a confirmation within 24 hours, please contact Health Promotions at livingwellprograms@mvphealthcare.com.