15-minute Chair Yoga Break
- Virtual
- Open to the Public
Details
Join us for a brief yet effective chair yoga session to reset the mind and body, keeping you refreshed for what the rest of your day brings. This is a ten-week virtual program that meets on Wednesdays.
- Intensity Level Low to moderate
- Instructor Tobey Gifford
- Program Code 7137
- Meets Weekly on Wednesdays, Beginning September 13
Wednesdays, 10:30-10:45 am, September 13 through November 15