Beating the Winter Blahs
- Virtual
- Open to the Public
Details
Winter comes with some great benefits – snow, winter sports, and cozy surroundings. However, it can also bring with it some difficulties, as days grow shorter, many individuals experience a dip in mood. Join us for a presentation on techniques to improve your mood this winter!
- Instructor Samantha Zonca
- Program Code 9390
- Meets Wednesday, January 22, 5:30-6:30 pm
- Wednesday, January 22, 5:30-6:30 pm