Sep. 13 - Nov. 15 Recurring Event
Living Well

Bokwa at Saratoga Senior Center

  • In Person
  • Open to the Public

Details

Africa’s answer to Zumba! This energizing cardio routine uses the shape of letters and numbers for dance steps set to the sounds of African, Caribbean, Latin, and American music. Bokwa Dance is a fun, easy fitness program for all ages and fitness levels! This is a ten-week in-person program that will meet on Fridays.

To register for this class please call the Saratoga Senior Center at 518-584-1621.

  • Intensity Level Low to moderate, modifications are offered for all levels
  • Instructor Amanda Bywater
  • Program Code 9003
  • Meets Fridays, 9-10 am, September 13 through November 15
Where

Capital Region
Saratoga Senior Center (west ave): 290 West Ave., Saratoga Springs, NY 12866 Maps & Directions

Time
    Fridays, 9-10 am, September 13 through November 15