Jan. 8 - Mar. 19 Recurring Event
Living Well

Bokwa Dance at Clifton Park Senior Center

  • In Person
  • Open to the Public

Details

Africa’s answer to Zumba! This energizing cardio routine uses the shape of letters and numbers for dance steps set to the sounds of African, Caribbean, Latin, and American music. Bokwa Dance is a fun, easy fitness program for all ages and fitness levels! This is a ten-week in-person program that will meet on Wednesdays. *No class on February 19.

  • Intensity Level Low to Moderate, with modifications offered for all
  • Instructor Amanda Bywater
  • Program Code 9400
  • Meets Wednesdays, 1-1:45 pm, January 8 through March 19
Where

Capital Region
Clifton Park Senior Center: 6 Clifton Common Court, Clifton Park, NY 12065 Maps & Directions

Time
    Wednesdays, 1-1:45 pm, January 8 through March 19