Bokwa Dance Moves
- Hybrid
- Open to the Public
Details
Africa’s answer to Zumba! This energizing cardio routine uses the shape of letters and numbers for dance steps set to the sounds of African, Caribbean, Latin, and American music. Bokwa Dance is a fun, easy fitness program for all ages and fitness levels! This is a nine-week hybrid program that meets on Tuesdays. *No class November 7
Virtual: Zoom
In-Person: Clifton Park Senior Community Center: 6 Clifton Common Court, Clifton Park, NY 12065
- Intensity Level Low to moderate, modifications are offered for all levels
- Instructor Omoye Cooper
- Program Code 7143
- Meets Weekly on Tuesdays, Beginning September 12
Tuesdays, 12-1 pm, September 12 through November 14