Sep. 20 - Nov. 15 Recurring Event
Living Well

Cardio and Core


Join us for a low-impact mat-based class that will get your heart rate up safely and connect you with your deep core muscles. Using techniques from Pilates, boxing, and functional fitness, we will break a sweat and get stronger together. This is a nine-week in-person program that meets on Wednesdays.


Hudson Valley
Starr Library: 68 West Market Street, Rhinebeck, NY 12572  Maps & Directions


    Wednesdays, 10:30-11:30 am, September 20 through November 15