Sep. 21 - Nov. 16 Recurring Event
Living Well

Chair Moves at Beacon Heights Friendship Center

  • In Person
  • Open to the Public

Details

Stay as mobile and strong as possible! This chair-based class emphasizes strengthening, limbering and stretching exercises for upper and lower limbs. This is a nine week in-person program that will meet on Thursdays.

  • Intensity Level Moderate
  • Instructor Juliette McKernon
  • Program Code 7125
  • Meets Weekly on Thursdays, Beginning September 21
Where

Hudson Valley
Beacon Heights Friendship Center: 1 Forrestal Heights, Beacon, NY 12508  Maps & Directions

Time

    Thursdays, 10:30-11:30 am, September 21 through November 16