Apr. 15 - Jun. 17 Recurring Event
Living Well

Core and Cardio


Join us for a dynamic low-impact class designed to elevate your heart rate and strengthen your core muscles. With the added challenge of resistance bands, we’ll help you break a sweat and build strength together. 


Hudson Valley
Dutchess Yoga: 1820 Route 376, Poughkeepsie, NY 12603  Maps & Directions

    Mondays, 12 pm- 1pm, April 15- June 17