Apr.
17
-
Jun.
15
Recurring Event
Living Well
Gentle Yoga
- Virtual
- Open to the Public
Details
Experience the benefits of increased flexibility, strength, and balance, as well as a sense of calm through a complete series of seated and standing yoga poses. Class ends with a guided deep relaxation experience. This is a nine-week virtual program that meets on Mondays. *No class May 29
- Intensity Level Low to moderate, modifications are offered for all levels
- Instructor Tobey Gifford
- Program Code 6857
- Meets Monday, Beginning April 17
Where
Time
- Mondays, 9-10 am, April 17 through June 12