Jan. 7 - Jun. 10 Recurring Event
Living Well

Intermediate Tai Chi for Health and Fall Prevention

  • In Person
  • Open to the Public

Details

Explore the deeper principles of Tai Chi in this intermediate-level class designed to enhance balance, flexibility, and strength. Previous class experience with Tai Chi form is strongly recommended.

  • Intensity Level Low to moderate
  • Instructor Kate McKee, Suzi O’Brien and Dyahn DiLallo-Vonie
  • Program Code 1515
  • Meets Wednesdays, January 7 – June 10, 1:15 –2 pm
Where

Virtual
Glenville Senior Center: 32 Worden Road, Schenectady NY 12302 Maps & Directions

Time

    Wednesdays, January 7 – June 10, 1:15 –2 pm