Sep. 13 - Nov. 15 Recurring Event
Living Well

Latin Moves and Toning

  • Hybrid
  • Open to the Public

Details

A fun, friendly, aerobic workout anyone (including beginners) can do. This class combines fast and slow low‑impact exercises, set to Latin and dance rhythms and incorporates light weights to focus on strengthening your muscles. This is a ten-week virtual program that meets on Wednesdays.

Virtual: Zoom

In-Person: Queensbury Senior Center: 742 Bay Road, Queensbury, NY 12804

  • Intensity Level Moderate to high, modifications offered for all levels
  • Instructor Tobey Gifford
  • Program Code 7136
  • Meets Weekly on Wednesday, Beginning September 13
Where

Capital Region

Time

    Wednesdays, 12-12:45 pm, September 13 through November 15