Feb. 5 - Feb. 19 Recurring Event
Living Well

Lets Avoid a Fracture - 3-Part Series

  • Virtual
  • Open to the Public

Details

This three-part, virtual series teaches you the steps you can take to reduce the risk of a future fracture and move through your daily activities safely. Learn lifestyle tips and exercises to support bone health and improve your balance.

A Theraband will be mailed to each registrant prior to the first session.

  • Equipment Needed Theraband, sturdy chair (preferably without armrests)

  • Instructor Victoria Faccini
  • Program Code 9366
  • Meets Wednesdays, February 5 through 19, 1-2:30 pm

Registration closes January 27.

Where

Virtual

Time

    Wednesdays, February 5 through 19, 1-2:30 pm

    (Registration closes January 27)