May. 2 - Jun. 13 Recurring Event
Living Well

Lifted Vision Community Yoga Class at Tawasentha Fitness Court

Details

Yoga with Nikki Rogers will invite participants to stretch, breathe and move in ways that feel right to each individual. Nikki’s classes are gentle, grounding and will include opportunities to build strength, bone density, muscle mass, body awareness, balance, mindful breathing, and restful meditation.

Fitness Court programs are open to all—participants do not need to be Town of Guilderland Residents.

Registration: Visit Albany County Parks & Recreation to register.

*Please note, you will need to create an account to register.

Where

Capital Region
Tawasentha Park Fitness Court: 188 NY-146, Altamont NY 12009  Maps & Directions

Time
    Thursdays, 6:30-7:30 pm, May 2 through June 13