Sep.
12
-
Nov.
14
Recurring Event
Living Well
Power and Balance Total Body Circuits
- Virtual
- Open to the Public
Details
You will be guided through timed exercises incorporating total body resistance training, core and balance exercises, and low‑impact aerobics. Light to Medium hand weights will be used but are optional. This is a ten-week virtual program that meets on Tuesdays.
- Intensity Level Moderate to high, but modifications are offered for all levels
- Instructor Maria Migliori
- Program Code 7130
- Meets Weekly on Tuesdays, Beginning September 12
Where
Time
Tuesdays, 9:30-10:15 am, September 12 through November 14