Apr. 16 - Jun. 18 Recurring Event
Living Well

Power and Balance Total Body Circuits

Details

You will be guided through timed exercises incorporating total body resistance training, core and balance exercises, and low‑impact aerobics. Light to medium hand weights will be used but are optional. This is a ten-week virtual program that meets on Tuesdays.  

Where

Virtual

Time
    Tuesdays, 9:30-10:30 am, April 16 - June 18