Oct. 19 - Nov. 16 Recurring Event
Living Well

Power and Balance Total Body Circuits at Malta Community Center


Move through timed exercises set up in six different circuit stations incorporating low‑impact aerobics, resistance training, core, and balance exercises to enhance strength, coordination, and endurance for a total body workout. This is a five-week in-person program that will meet on Thursdays. 

To register call the Malta Community Center at 518-899-4411.


Capital Region
Malta Community Center Gym: Bayberry Drive, Malta, NY 12020   Maps & Directions


    Thursdays, 11:45 am-12:45 pm, October 19 through November 16