Apr. 9 - Jun. 11 Recurring Event
Living Well

Qi-Gong/Tai Chi Moves at Clifton Park Senior Center

Details

This class focuses on Qi-Gong and Tai chi (Yang style) fundamentals, emphasizing good alignment, and improving strength, flexibility, coordination, and balance, while stressing quality over quantity.  This is a ten-week in-person program that will meet on Tuesdays.  

This event is full and no longer accepting registrations.

Where

Capital Region
Clifton Park Senior Center: 6 Clifton Common Court, Clifton Park, NY 12065  Maps & Directions

Time
    Tuesdays, 10:15-11:15 am, April 9 - June 11