Sep.
12
-
Oct.
31
Recurring Event
Living Well
Strength and Striders at Malta Community Park
- In Person
- Open to the Public
Details
Gain strength, and coordination, and improve your balance as you move through a total body circuit workout, that incorporates resistance bands, balance exercises, and low-impact cardio—walking at your own pace. This is an eight-week in-person outdoor program that will meet on Thursdays.
- Intensity Level Moderate, with modifications offered for all
- Instructor Maria Migliori
- Program Code 9002
- Meets Thursdays, 9-10 am, September 12 through October 31
- Registration Register online at the Town of Malta Parks, Recreation, and Human Services website or register in-person at the community center at 1 Bayberry Drive, Malta.
Where
Capital Region
Malta Community Park: 285 Plains Rd, Ballston Spa, NY 12020
Maps & Directions
Time
- Thursdays, 9-10 am, September 12 through October 31