Sep.
10
-
Oct.
22
Series
Living Well
Strength and Striders at Tawasentha Park Fitness Court
- In Person
- Open to the Public
Details
Expect a fun, full-body workout as you move through seven timed court stations. Exercises in the circuit are designed to help you improve strength, muscle endurance, agility, flexibility, balance, and low-impact cardio-walking will be incorporated. A warm-up and cool-down are provided.
Fitness Court programs are open to all – participants do not need to be Town of Guilderland Residents.
- Instructor Staci Penna
- Program Code 9150
- Meets Weekly on Tuesdays, September 10 through October 22, 9-10 am
-
Registration
Visit Albany County Parks & Recreation to create an account and register.
For assistance registering, call 518-655-7948 or email recreation@albanycountyny.gov.
*Please note, you will need to create an account to register.
Where
Captial Region
Tawasentha Park Fitness Court: 188 NY-146, Guilderland, NY 12009
Maps & Directions
Time
Weekly on Tuesdays, September 10 through October 22, 9-10 am