Stretch and Strengthen
- Virtual
- Open to the Public
Details
Move through timed exercise at your own pace to stretch and strengthen for a complete work-out! Weights will be used but are optional. This is a ten-week virtual program that meets on Thursdays.
- Intensity Level Moderate to high
- Instructor Marie Anselm
- Program Code 7144
- Meets Weekly on Thursdays, Beginning September 14
Thursdays, 10-11 am, September 14 through November 16