- Open to the Public
Join us for an introduction to Tai Chi. Described as “meditation in motion,” the benefits of Tai Chi can include improved balance, flexibility, and muscle strength. This is a ten-week virtual program that meets on Wednesdays.
- Intensity Level Low; gentle movements with modifications offered
- Instructor Lori Scime
- Program Code 6835
- Meets Wednesday, Beginning April 12
- Wednesdays, 1:30-2:30 pm, April 12 through June 14