Apr. 12 - Jun. 14 Recurring Event
Living Well

Tai Chi

  • Virtual
  • Open to the Public

Details

Join us for an introduction to Tai Chi. Described as “meditation in motion,” the benefits of Tai Chi can include improved balance, flexibility, and muscle strength. This is a ten-week virtual program that meets on Wednesdays.

  • Intensity Level Low; gentle movements with modifications offered
  • Instructor Lori Scime
  • Program Code 6835
  • Meets Wednesday, Beginning April 12
Where

Virtual
Zoom

Time
    • Wednesdays, 1:30-2:30 pm, April 12 through June 14