Sep. 14 - Nov. 16 Recurring Event
Living Well

Tai Chi

  • In Person
  • Open to the Public

Details

Join us for an introduction to Tai Chi. Described as “meditation in motion,” the benefits of Tai Chi can include improved balance, flexibility, and muscle strength.

  • Intensity Level Low to moderate
  • Instructor Lori Scime
  • Program Code 7148
  • Meets Weekly on Thursdays, Beginning September 14
Where

Western NY
St. John’s Brickstone: 1325 Elmwood Avenue, Rochester, NY 14620 Maps & Directions

Time

    Thursdays, 10-11 am, September 14 through November 16