Sep.
15
-
Nov.
17
Recurring Event
Living Well
Tai Chi for Health and Fall Prevention
- Virtual
- Open to the Public
Details
Join us for an introduction to Tai Chi! Described as “meditation in motion,” the benefits of Tai Chi can include improved balance, flexibility, fall prevention, and muscle strength. This is a ten-week virtual program that will meet on Fridays.
- Intensity Level Low to moderate
- Instructor Tracey Carroll
- Program Code 7133
- Meets Weekly on Fridays, Beginning September 15
Where
Time
Fridays, 9:30-10:30 am, September 15 through November 17