Sep. 13 - Nov. 15 Recurring Event
Living Well

Tai Chi for Wellness

  • Virtual
  • Open to the Public

Details

Join us for an introduction to Tai Chi! Described as “meditation in motion,” the benefits of Tai Chi can include improved balance, flexibility, fall prevention, and muscle strength. This is a ten-week virtual program that will meet on Fridays.

  • Intensity Level Low to moderate
  • Instructor Tracey Carroll
  • Program Code 9027
  • Meets Fridays, 9:30-10:30 am, September 13 through November 15
Where

Virtual

Time
    Fridays, 9:30-10:30 am, September 13 through November 15