Jan. 10 - Mar. 14 Recurring Event
Living Well

Tai Chi for Wellness

  • Virtual
  • Open to the Public

Details

Join us for an introduction to Tai Chi! Tai Chi has many benefits which include improved balance, flexibility, fall prevention, and muscle strength. This is a ten-week virtual program that will meet on Fridays.

  • Intensity Level Low to moderate
  • Instructor Tracey Carroll
  • Program Code 9362
  • Meets Fridays, 9:30-10:30 am, January 10 through March 14
Where

Virtual

Time
    Fridays, 9:30-10:30 am, January 10 through March 14