Apr. 17 - Jun. 19 Recurring Event
Living Well

Water Aerobics

  • In Person
  • Open to the Public
  • Full

Details

Improve your agility, strength, and core support in the water! This shallow water class teaches core exercises to improve balance and posture. This is a nine-week in-person program that will meet on Mondays. *No class May 29.

  • Intensity Level Low to moderate, modifications are offered for all levels
  • Instructor Staci Penna
  • Program Code 6858
  • Meets Mondays, Beginning April 17
Where

Capital District
Southern Saratoga YMCA – Clifton Park 1 Wall St W5, NY 12605 Maps & Directions

Time
    • Mondays, 10:15-11 am, April 17 through June 19