Oct. 7 - Dec. 9 Recurring Event
Living Well

Water Aerobics at Clifton Park YMCA

  • In Person
  • Open to the Public

Details

Improve your agility, strength, and core support in the water! This shallow water class teaches core exercises to improve balance and posture. This is a ten-week in-person program that will meet on Mondays.

  • Intensity Level Low to moderate, modifications are offered for all levels
  • Instructor Staci Penna
  • Program Code 9045
  • Meets Mondays, 10:15-11 am, October 7 through December 9
Where

Capital Region
Southern Saratoga YMCA – Clifton Park: 1 Wall St, Clifton Park, NY 12605 Maps & Directions

Time
    Mondays, 10:15-11 am, October 7 through December 9