Sep. 11 - Nov. 13 Recurring Event
Living Well

Water Aerobics at Southern Saratoga YMCA


Improve your agility, strength, and core support in the water! This shallow water class teaches core exercises to improve balance and posture. This is a ten-week in-person program that will meet on Mondays.


Capital Region
Southern Saratoga YMCA: 1 Wall Street, Clifton Park, NY 12065 Maps & Directions


    Mondays, 10:15-11 am, September 11 through November 13