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Intensity Level Active Older Adults

april

06aprAll DayIn-PersonAlbany College of Pharmacy Fitness Court – Strength and ConditioningThursday, April 6, 5:45-6:30 pm

11aprAll Day13junIn-PersonLine DancingTuesdays, 9:30-10:30 am, April 11 through June 13

11aprAll Day06junVirtual and In-PersonVirtual EventChair MovesTuesdays, 1-2 pm, April 11 through June 6

11aprAll Day13junVirtual and In-PersonVirtual EventBokwa Dance MovesTuesdays, 12-1 pm, April 11 through June 13

12aprAll Day14junIn-PersonStriders Walking Club Central Park, SchenectadyWednesdays, 9-10 am, April 12 through June 14

12aprAll Day14junIn-PersonTai Chi for Health and Fall Prevention at Glenville Senior CenterWednesdays, 1-1:45 pm, April 12 through June 14

12aprAll Day14junVirtualVirtual EventTai ChiWednesdays, 1:30-2:30 pm, April 12 through June 14

12aprAll Day14junIn-PersonTai Chi for Health and HealingWednesdays, 10:30-11:30 am, April 12 through June 14

13aprAll DayIn-PersonAlbany College of Pharmacy Fitness Court – Strength and ConditioningThursday, April 13, 5:45-6:30 pm

13aprAll Day15junIn-PersonStriders Walking Club at Malta Community ParkThursdays, 9-10 am, April 13 through June 15

13aprAll Day15junIn-PersonChair Yoga at Mechanicville Senior CenterThursdays, 10:15-11 am, April 13 through June 15

13aprAll DayIn-PersonPainting for Stress Relief with Art in Mind StudioThursday, April 13, 3:30-5 pm

17aprAll Day19junIn-PersonWater Aerobics at Southern Saratoga YMCAMondays, 10:15-11 am, April 17 through June 19

17aprAll Day12junVirtualVirtual EventGentle YogaMondays, 9-10 am, April 17 through June 12

19aprAll Day14junVirtual and In-PersonVirtual EventLatin Moves and ToningWednesdays, 12-1 pm, April 19 through June 14

19aprAll Day31mayVirtualVirtual Event15-minute Chair YogaWednesdays, 10:30-10:45 am, April 19 through May 31

20aprAll DayIn-PersonAlbany College of Pharmacy Fitness Court – Strength and ConditioningThursday, April 20, 5:45-6:30 pm

26aprAll Day14junIn-PersonStriders Walking Club at University MallWednesdays, 9-10 am, April 26 through June 14

27aprAll DayIn-PersonAlbany College of Pharmacy Fitness Court – Strength and ConditioningThursday, April 27, 5:45-6:30 pm

may

11aprAll Day13junIn-PersonLine DancingTuesdays, 9:30-10:30 am, April 11 through June 13

11aprAll Day06junVirtual and In-PersonVirtual EventChair MovesTuesdays, 1-2 pm, April 11 through June 6

11aprAll Day13junVirtual and In-PersonVirtual EventBokwa Dance MovesTuesdays, 12-1 pm, April 11 through June 13

12aprAll Day14junIn-PersonStriders Walking Club Central Park, SchenectadyWednesdays, 9-10 am, April 12 through June 14

12aprAll Day14junIn-PersonTai Chi for Health and Fall Prevention at Glenville Senior CenterWednesdays, 1-1:45 pm, April 12 through June 14

12aprAll Day14junVirtualVirtual EventTai ChiWednesdays, 1:30-2:30 pm, April 12 through June 14

12aprAll Day14junIn-PersonTai Chi for Health and HealingWednesdays, 10:30-11:30 am, April 12 through June 14

13aprAll Day15junIn-PersonStriders Walking Club at Malta Community ParkThursdays, 9-10 am, April 13 through June 15

13aprAll Day15junIn-PersonChair Yoga at Mechanicville Senior CenterThursdays, 10:15-11 am, April 13 through June 15

17aprAll Day19junIn-PersonWater Aerobics at Southern Saratoga YMCAMondays, 10:15-11 am, April 17 through June 19

17aprAll Day12junVirtualVirtual EventGentle YogaMondays, 9-10 am, April 17 through June 12

19aprAll Day14junVirtual and In-PersonVirtual EventLatin Moves and ToningWednesdays, 12-1 pm, April 19 through June 14

19aprAll Day31mayVirtualVirtual Event15-minute Chair YogaWednesdays, 10:30-10:45 am, April 19 through May 31

26aprAll Day14junIn-PersonStriders Walking Club at University MallWednesdays, 9-10 am, April 26 through June 14

03mayAll Day31In-PersonStriders Walking Club at Bowdoin ParkWednesdays, 8:30-9:30 am, May 3 through May 31

04mayAll Day29junIn-PersonBokwa Dance Moves at Saratoga Senior CenterThursdays 1-1:45 pm, May 4 through June 29

june

11aprAll Day13junIn-PersonLine DancingTuesdays, 9:30-10:30 am, April 11 through June 13

11aprAll Day06junVirtual and In-PersonVirtual EventChair MovesTuesdays, 1-2 pm, April 11 through June 6

11aprAll Day13junVirtual and In-PersonVirtual EventBokwa Dance MovesTuesdays, 12-1 pm, April 11 through June 13

12aprAll Day14junIn-PersonStriders Walking Club Central Park, SchenectadyWednesdays, 9-10 am, April 12 through June 14

12aprAll Day14junIn-PersonTai Chi for Health and Fall Prevention at Glenville Senior CenterWednesdays, 1-1:45 pm, April 12 through June 14

12aprAll Day14junVirtualVirtual EventTai ChiWednesdays, 1:30-2:30 pm, April 12 through June 14

12aprAll Day14junIn-PersonTai Chi for Health and HealingWednesdays, 10:30-11:30 am, April 12 through June 14

13aprAll Day15junIn-PersonStriders Walking Club at Malta Community ParkThursdays, 9-10 am, April 13 through June 15

13aprAll Day15junIn-PersonChair Yoga at Mechanicville Senior CenterThursdays, 10:15-11 am, April 13 through June 15

17aprAll Day19junIn-PersonWater Aerobics at Southern Saratoga YMCAMondays, 10:15-11 am, April 17 through June 19

17aprAll Day12junVirtualVirtual EventGentle YogaMondays, 9-10 am, April 17 through June 12

19aprAll Day14junVirtual and In-PersonVirtual EventLatin Moves and ToningWednesdays, 12-1 pm, April 19 through June 14

26aprAll Day14junIn-PersonStriders Walking Club at University MallWednesdays, 9-10 am, April 26 through June 14

04mayAll Day29junIn-PersonBokwa Dance Moves at Saratoga Senior CenterThursdays 1-1:45 pm, May 4 through June 29

03junAll DayIn-PersonTriple Threat 518 at Prospect ParkSaturday, June 3, 9-10:30 am

04junAll Day24sepIn-PersonYoga and Meditation at the HarborSundays, 8:30-10 am, June 4 through September 24

10junAll DayIn-PersonHistoric Highlights Cycling TourSaturday, June 10, 2-3:30 pm

july

04junAll Day24sepIn-PersonYoga and Meditation at the HarborSundays, 8:30-10 am, June 4 through September 24

august

04junAll Day24sepIn-PersonYoga and Meditation at the HarborSundays, 8:30-10 am, June 4 through September 24

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