Conquering Your Fear of Falling
- Virtual
- Open to the Public
Details
This engaging presentation helps you understand and overcome the fear of falling—a common issue that affects confidence and independence, especially in older adults. It explores both psychological and physical aspects, offering practical strategies for self-help and professional support. Whether you're facing this fear or supporting someone who is, you'll gain valuable insights and tools to build confidence and improve quality of life.
- Instructor Samantha Zonca
- Program Code 2817
- Meets Thursday, September 24, 12–1pm
Virtual
Thursday, September 24, 12–1pm