Oct. 14 Single Series
Living Well

Powerful Tools For Caregivers Managing Stress

  • Virtual
  • Open to the Public

Details

Caregiving for a family member or friend can be stressful— physically, emotionally, and financially. Join a workshop for caregivers of adults with chronic conditions to learn about self-care strategies and techniques to increase relaxation and reduce stress.  

  • Instructor Juliette McKernon and Jennifer Turner 
  • Program Code 0663
  • Meets Tuesday, October 14, 10:30 am -12 pm 
Where

Virtual

Time
    Tuesday, October 14, 10:30 am -12 pm