Sep. 18 - Nov. 13 Recurring Event
Living Well

Stretch and Strengthen

  • Virtual
  • Open to the Public

Details

Move through timed exercise at your own pace to stretch and strengthen for a complete work-out! Weights will be used but are optional.  

  • Intensity Level Moderate to high, modifications offered for all levels 
  • Instructor Marie Anselm
  • Program Code 0715
  • Meets Thursdays, 10-11 am, September 18 through November 13 
Where

Virtual

Time
    Thursdays, 10-11 am, September 18 through November 13