Sep. 12 - Nov. 14 Recurring Event
Living Well

Tai Chi for Wellness

  • Virtual
  • Open to the Public

Details

Join us for an introduction to Tai Chi! Described as “meditation in motion,” the benefits of Tai Chi can include improved balance, flexibility, fall prevention, and muscle strength.  

  • Intensity Level Low to moderate
  • Instructor Tracey Carroll
  • Program Code 0625
  • Meets Fridays, 9:30-10:30 am, September 12 through November 14 
Where

Virtual

Time
    Fridays, 9:30-10:30 am, September 12 through November 14