Jul. 7 - Aug. 18 Recurring Event
Living Well

Aqua Moves at Southern Saratoga YMCA

Details

Improve your agility, strength, and core support in the water! This shallow water class teaches core exercises to improve balance and posture. This is an in-person program that will meet on Mondays.  

Where

Capital Region
Southern Saratoga YMCA – Clifton Park: 1 Wall St, Clifton Park, NY 12605 Maps & Directions

Time

    Mondays, 10:15-11 am, July 7 through August 18