Jul. 7 - Aug. 18 Recurring Event
Living Well

Aqua Moves at Southern Saratoga YMCA

  • In Person
  • Open to the Public

Details

Improve your agility, strength, and core support in the water! This shallow water class teaches core exercises to improve balance and posture. This is an in-person program that will meet on Mondays.  

  • Intensity Level Low to moderate
  • Instructor Staci Penna
  • Program Code 0454
  • Meets Mondays, 10:15-11 am, July 7 through August 18 
Where

Capital Region
Southern Saratoga YMCA – Clifton Park: 1 Wall St, Clifton Park, NY 12605 Maps & Directions

Time

    Mondays, 10:15-11 am, July 7 through August 18