Aqua Moves at Southern Saratoga YMCA
- In Person
- Open to the Public
Details
Improve your agility, strength, and core support in the water! This shallow water class teaches core exercises to improve balance and posture. This is an in-person program that will meet on Mondays.
- Intensity Level Low to moderate
- Instructor Staci Penna
- Program Code 0454
- Meets Mondays, 10:15-11 am, July 7 through August 18
Capital Region
Southern Saratoga YMCA – Clifton Park: 1 Wall St, Clifton Park, NY 12605
Maps & Directions
Mondays, 10:15-11 am, July 7 through August 18