Apr. 6 - Jun. 15 Recurring Event
Living Well

Aqua Moves at Southern Saratoga YMCA

  • In Person
  • Open to the Public

Details

Improve your agility, strength, and core support in the water! This shallow water class teaches core exercises to improve balance and posture.

*No class on May 25.

  • Intensity Level Low to Moderate
  • Instructor Staci Penna
  • Program Code 2220
  • Meets Mondays, April 6 – June 15, 10:15–11am (No class on May 25)
Where

Capital Region
Southern Saratoga YMCA – Clifton Park: 1 Wall St Clifton Park, NY 12605 Maps & Directions

Time

    Mondays, April 6 – June 15, 10:15–11am

    *No class on May 25.