Beating the Winter Blahs
- Virtual
- Open to the Public
Details
Winter comes with some great benefits – snow, winter sports, and cozy surroundings! But it can also bring with it some difficulties, as days grow shorter and many individuals experience a dip in mood. Join us for a presentation on techniques to improve your mood this Winter!
- Instructor Samantha Zonca
- Program Code 1550
- Meets Wednesday, March 11, 5:30 –6:15 pm
Virtual
Wednesday, March 11, 5:30 –6:15 pm