May. 13 Single Series
Living Well

Breathe Slow to Destress Workshop

  • Virtual
  • Open to the Public

Details

In partnership with Slo Breathworks. Learn how to use your breath to destress during this virtual workshop. Our 60 minutes together will include breathing how-tos, practice of different breathing techniques, and suggestions to build your breathing habit on your own.

  • Instructor Sarah Hutcherson - Slo Breathworks
  • Program Code 2292
  • Meets Wednesday, May 13, 5:30–6:30pm
Where

Virtual

Time

    Wednesday, May 13, 5:30–6:30pm