Jun. 16 - Aug. 18 Series
Living Well

Chair Moves at Niskayuna Senior Center

  • In Person
  • Open to the Public

Details

Stay as mobile and strong as possible! This chair-based class emphasizes strengthening, limbering, and stretching exercises for upper and lower limbs.

  • Instructor Nicola McNeil
  • Program Code 2461
  • Meets Tuesdays, June 16 - August 18, 1-2 pm
Where

Capital Region
Niskayuna Senior Center:
2682 Aqueduct Rd, Niskayuna, NY 12309 Maps & Directions

Time

    Tuesdays, June 16 - August 18, 1-2 pm