Jul. 8 - Aug. 19 Recurring Event
Living Well

Core and Conditioning

  • Virtual
  • Open to the Public

Details

Move through exercises to build core muscle strength and stability that help improve posture, balance, steadiness, reduce back pain, and overall physical performance. Optional hand weights will be incorporated. This is a seven-week virtual program that meets on Tuesdays. 

This event will be hosted virtually via Zoom.

  • Intensity Level Low to moderate, modifications are offered for all levels
  • Instructor Ivonne Racaniello
  • Program Code 0453
  • Meets Tuesdays, 5:30-6:15 pm, July 8 through August 19 
Where

Virtual

Time

    Tuesdays, 5:30-6:15 pm, July 8 through August 19