Core and Conditioning with Ivonne
- Virtual
- Open to the Public
Details
Move through exercises to build core muscle strength and stability that help improve posture, balance, steadiness, reduce back pain, and overall physical performance. Optional hand weights will be incorporated.
- Instructor Ivonne Racaniello
- Program Code 2617
- Meets Tuesdays, July 7 – August 11, 5:30–6:15pm
Virtual
- Tuesdays, July 7 – August 11, 5:30–6:15pm