Mar. 5 Single Series
Living Well

Eat Smart for a Healthy Heart

  • Virtual
  • Open to the Public

Details

Whether cooking at home or dining out, learn to make simple eating choices that will promote a healthy heart. This presentation will cover nutrition basics, how to identify heart healthy foods, reading nutrition labels and includes heart healthy recipes to try on your own!

  • Instructor Samantha Zonca
  • Program Code 1548
  • Meets Thursday, March 5, 12 –1 pm
Where

Virtual

Time

    Thursday, March 5, 12 –1 pm