Apr. 10 - Jun. 19 Recurring Event
Living Well

Feeling Fit

  • In Person
  • Open to the Public

Details

This low impact work out that tones, sculpts, and energizes the body using light hand weights, tubes and even chairs, so that you can work at a pace that is right for you! Set to motivating music, the class incorporates total body balance, stretching, and strengthening movements.

There will be no class May 1.

  • Intensity Level Low to High, mixed exercises seated and standing at own pace with modifications offered
  • Instructor Carole Nier
  • Program Code 9605
  • Meets Thursdays, 9:30-10:30 am, April 10 through June 19. *No class May 1.
Where

Western NY
St. John's Meadows: 1 Johnsarbor Drive W, Rochester, NY 14620 Maps & Directions

Time

    Thursdays, 9:30-10:30 am, April 10 through June 19. *No class May 1.