May. 13
Living Well

Foods that Support Digestive Health Cooking Demonstration

Details

In partnership with Planted Platter. This hands-on, plant-based nutrition and cooking class, you will learn about the key role of healthful eating habits and other lifestyle factors that support your digestive health. You will help to prepare three low- fat, plant-based dishes and receive recipes, cooking tips, and detailed resources on healthy plant-based nutrition and how delicious they are! Watch a short easy-to-understand video with medical experts discussing key concepts of plant-based nutrition related to digestive health.  Take home the recipes and other useful resources to help you incorporate more plant foods in your daily meals.

Where

Capital Region
Saratoga Senior Center (west ave): 290 West Ave., Saratoga Springs, NY 12866 Maps & Directions

Time

    Tuesday, May 13, 4-5:30 pm