Foods that Support Digestive Health Cooking Demonstration
- In Person
- Open to the Public
Details
In partnership with Planted Platter. This hands-on, plant-based nutrition and cooking class, you will learn about the key role of healthful eating habits and other lifestyle factors that support your digestive health. You will help to prepare three low- fat, plant-based dishes and receive recipes, cooking tips, and detailed resources on healthy plant-based nutrition and how delicious they are! Watch a short easy-to-understand video with medical experts discussing key concepts of plant-based nutrition related to digestive health. Take home the recipes and other useful resources to help you incorporate more plant foods in your daily meals.
- Instructor Deb Czech/Planted Platter
- Program Code 9494
- Meets Tuesday, May 13, 4-5:30 pm
Capital Region
Saratoga Senior Center (west ave): 290 West Ave., Saratoga Springs, NY 12866
Maps & Directions
Tuesday, May 13, 4-5:30 pm