Jan. 8 - Mar. 12 Recurring Event
Living Well

Happy Hips

  • Virtual
  • Open to the Public

Details

Make your hips happy with stretching and strengthening exercises in standing and seated positions. This is a great option for people looking to increase hip strength and mobility or stretch out during the day. Intensity: low to moderate; seated or standing hip exercises

  • Intensity Level low to moderate; seated or standing hip exercises
  • Instructor Marie Anselm
  • Program Code 1585
  • Meets Thursdays, January 8 – March 12, 12 pm–12:30 pm
Where

Virtual

Time

    Thursdays, January 8 – March 12, 12 pm–12:30 pm