Apr. 9 - Apr. 23 Recurring Event
Living Well

Happy Hips

  • Virtual
  • Open to the Public

Details

This hip-focused class will move you through stretches and exercises designed to help undo common stiffness and weakness built up from long hours of sitting. This class will be desk-friendly with standing and seated exercises to help your hips feel strengthened and restored.

  • Intensity Level Low to moderate, standing stretching and strengthening exercises
  • Instructor Marie Anselm
  • Program Code 2255
  • Meets Thursdays, April 9 – April 23, 12–12:30pm
Where

Virtual

Time

    Thursdays, April 9 – April 23, 12–12:30pm