Happy Hips
- Virtual
- Open to the Public
Details
Make your hips happy with stretching and strengthening exercises in standing and seated positions. This is a great option for people looking to increase hip strength and mobility or stretch out during the day.
No class August 6.
- Intensity Level Low to moderate; seated or standing hip exercises
- Instructor Marie Anselm
- Program Code 2605
- Meets Thursdays, July 9 – August 13, 11:30–12pm
Virtual
Thursdays, July 9 – August 13, 11:30–12pm